YARD HOUSE

Yard House Nutrition Facts, Calories & Allergen Guide (2026)

Calories · Protein · Fat · Sodium · Allergens — every menu item, every category

Last verified May 2026
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Dietary:
Exclude Allergen: * hides items containing selected allergen

About This Nutrition Guide

This page lists complete nutrition facts for every Yard House menu item — calories, protein, carbs, fat, saturated fat, trans fat, cholesterol, sodium, fiber, and sugar. Data is sourced from the official Yard House Food & Beverage Nutrition Guide, last verified May 2026. Use the search and filters above to find items by dietary preference or to exclude specific allergens.

For items under 700 calories specifically, see our Yard House Healthy Options page. For gluten-sensitive modifications, see our Gluten-Sensitive Menu. For plant-based options, see our Vegan Menu. For the full menu without nutrition data, see the Yard House Menu homepage.

Most Searched Items — Calorie Quick Reference

Calories per serving as published in the official Yard House nutrition guide.

Item Category Calories Protein Carbs Fat Sodium
Classic Cheese BurgerBurgers1,10063g50g70g1,690mg
Margherita PizzaPizzas89035g113g33g1,720mg
Buffalo Chicken PizzaPizzas1,51076g137g74g5,500mg
Cilantro Lime ChickenChicken59080g30g18g1,950mg
Beer-Battered Fish & ChipsSeafood1,92067g104g139g3,930mg
Mediterranean SalmonSeafood63050g23g38g660mg
Lobster Garlic NoodlesSeafood1,23078g110g54g3,800mg
Fettuccine AlfredoNoodles1,64063g132g93g2,350mg
Steamed EdamameAppetizers18016g13g8g—
Whiskey Glazed SalmonSeafood92051g95g37g2,120mg
8 oz. Filet MignonSteak & Chops90052g61g51g2,030mg

Yard House Nutrition — FAQs

How many calories are in a Yard House burger?
Yard House burgers range from 980 to 1,370 calories. Classic Cheese Burger: 1,100 cal. BBQ Bacon Cheddar: 1,370 cal. Two Pepper Jack: 1,090 cal. Mediterranean Veggie Burger: 980 cal. Burgers come with fries (360 cal) which are not included in these totals.
What is the lowest calorie item at Yard House?
Kid's Fruit Cup (50 cal) is the lowest. Among adult items: Steamed Edamame (180 cal), Carne Asada Taco per taco (250 cal), Beer-Battered Baja Fish Taco per taco (280 cal), and Shrimp Bowl (400 cal) as the lightest full entrée.
How many calories are in Yard House pizza?
Margherita (890 cal), Three Cheese (1,110 cal), Loaded Pepperoni (1,130 cal), Truffled Mushroom (1,220 cal), The Carnivore (1,440 cal), Buffalo Chicken (1,510 cal). During Happy Hour all pizzas are 50% off.
Does Yard House have an allergen menu?
Yes. Allergen data covers dairy, wheat/gluten, soy, eggs, fish, shellfish, peanuts, tree nuts, sesame, and molluscs. Use the allergen filter at the top of this page to exclude items. Cross-contact in shared kitchen environments is always possible — always inform your server of serious allergies. Contact: 1-800-272-9864 or yardhouse.com/contact-us.
Does Yard House have gluten-free options?
Yard House offers a Gluten-Sensitive (GS) menu . Yard House is not a gluten-free environment — cross-contact from shared fryers and surfaces is possible. GS items include Cilantro Lime Chicken, Mediterranean Salmon, Sesame-Crusted Ahi Tuna, Cobb Salad, Tomato Bisque, and several steaks. Filter by Gluten-Sensitive above to see all GS items.
How many calories in Yard House fish and chips?
Yard House Beer-Battered Fish & Chips: 1,920 calories, 139g fat, 67g protein, 104g carbs, 3,930mg sodium. One of the highest calorie and highest sodium items on the menu.
How many calories in Yard House mac and cheese?
[Mac + Cheese]² Small: 1,390 cal. [Mac + Cheese]² Large: 2,620 cal. Kid's Mac & Cheese: 1,050 cal. Gardein™ [Mac + Cheese]² Small: 1,200 cal.
What Yard House items are vegan?
Confirmed vegan: Steamed Edamame (180 cal), Sweet Potato Fries (650 cal), Spicy Rice & Pinto Beans (310 cal), Kid's French Fries (360 cal), Kid's Fruit Cup (50 cal). Some Gardein™ items can be modified to vegan — confirm with your server. See our Yard House Vegan Menu page for the full breakdown.
What are the highest calorie items at Yard House?
[Mac + Cheese]² Large (2,620 cal), Korean Ribeye with Shrimp (2,050 cal), Korean Ribeye (1,930 cal), Beer-Battered Fish & Chips (1,920 cal), Spicy Beef Garlic Noodles (1,770 cal), Orange Chicken (1,730 cal).
What has the most protein at Yard House?
Top protein items: Korean Ribeye with Shrimp (133g), 20 oz. Bone-In Rib Eye with Shrimp (132g), Korean Ribeye (110g), Maui Pineapple Chicken (91g), Cilantro Lime Chicken (80g at 590 cal — best protein-to-calorie ratio on the menu).
Nutritional Disclaimer Yard House has made an effort to provide complete and current nutrition information. 2,000 calories a day is used for general nutritional advice, but calorie needs vary. Due to the handcrafted nature of menu items, variations may occur. Allergen cross-contamination may occur due to shared cooking areas. Data sourced from official Yard House nutrition guide, last verified May 2026. Questions: 1-800-272-9864 or yardhouse.com/contact-us.